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Recipes - Chicken blend 2

Recipe Name

Chicken blend 2

Submitted by

kbrierton

Recipe Description

Mix all together made 42 ounces

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	cup, quartered or chopped	Gala apple, organic, cored and diced
1	cup	Spinach
1 1/4	cups, chopped	Carrots
1 1/4	cup, diced	celery
1 1/4	cups	Beets
1 1/4	cups, cubes	Sweetpotato
1	cup	brown rice
1 1/4	cups	brown rice
2	tablespoon	Steel Cut Oatmeal
2	cups	coconut milk
1	tablespoon	chia seed meal
2	tablespoons	ground flaxseed
2	tablespoons	olive oil, extra virgin
1 2/3	thighs, bone and skin removed	1 C chicken, cooked and chopped

Steps

Sequence	Step

1	made 42 ounces

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