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Recipes - Healthy Comfort Vegan Pot Pie

Recipe Name

Healthy Comfort: Vegan Pot Pie

Submitted by

LSanford

Recipe Description

Imagine a bubbly hot pot pie with a crisp, flaky, golden crust, filled with a creamy mixture of sweet carrots, melt-in-the-mouth tofu cubes, and tender, buttery potatoes. Now imagine you're eating it. Does it get any better than that?

Quantity	1	Quantity Unit	pie pan	Servings
Prep Time (minutes)	45	Cook Time (minutes)	60	Ready In (minutes)	105

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Healthy Comfort: Vegan Pot Pie

Vegan Pot Pie Crust
Ingredients
Amt.	Measure	Ingredient



1	cup	wheat flour, wholewheat pastry
1	cup	flour, all purpose
4	tablespoons	vegetable shortening, trans-fat free
1	cup	wheat flour, wholewheat pastry flour
1	cup	all-purpose flour
4	tablespoons	Vegetable shortening, trans-fat free
1/2	teaspoon	salt
1	teaspoon	herbs, dried
1	cup	wheat flour, wholewheat pastry
1	cup	all-purpose flour
4	tablespoons	Shortening, vegetable, trans-fat free
1/2	teaspoon	salt
1	teaspoon	Herbs, dried

Steps

Sequence	Step

2	Cut the shortening into the flour with a fork until no large lumps remain.
3	Add just enough cold water and stir with a fork to mix.
4	When the dough comes together, divide into two balls, wrap in plastic wrap, and put in the refrigerator while you make the filling.

Vegan Pot Pie Filling
Ingredients
Amt.	Measure	Ingredient



1	medium (2-1/2" dia)	Onion,diced

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