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Recipes - Healthy Comfort Vegan Pot Pie Recipe

Recipe Name

Healthy Comfort: Vegan Pot Pie

Submitted by LSanford
Recipe Description Imagine a bubbly hot pot pie with a crisp, flaky, golden crust, filled with a creamy mixture of sweet carrots, melt-in-the-mouth tofu cubes, and tender, buttery potatoes. Now imagine you're eating it. Does it get any better than that?
Quantity 1 Quantity Unit pie pan Servings  
Prep Time (minutes) 45 Cook Time (minutes) 60 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Healthy Comfort: Vegan Pot Pie




Vegan Pot Pie Crust
Ingredients
Amt. Measure Ingredient
1
cupwheat flour, wholewheat pastry
1
cupflour, all purpose
4
tablespoonsvegetable shortening, trans-fat free
1
cupwheat flour, wholewheat pastry flour
1
cupall-purpose flour
4
tablespoonsVegetable shortening, trans-fat free
1/2
teaspoonsalt
1
teaspoonherbs, dried
1
cupwheat flour, wholewheat pastry
1
cupall-purpose flour
4
tablespoonsShortening, vegetable, trans-fat free
1/2
teaspoonsalt
1
teaspoonHerbs, dried
Steps
Sequence Step
2Cut the shortening into the flour with a fork until no large lumps remain.
3Add just enough cold water and stir with a fork to mix.
4When the dough comes together, divide into two balls, wrap in plastic wrap, and put in the refrigerator while you make the filling.




Vegan Pot Pie Filling
Ingredients
Amt. Measure Ingredient
1
medium (2-1/2" dia)Onion,diced






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