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Recipes - Sesame Stir Fry

Recipe Name

Sesame Stir-Fry

Submitted by

LSanford

Recipe Description

This recipe has been adapted from the Better Homes and Gardens New Cook Book.

Quantity	1	Quantity Unit	skillet	Servings
Prep Time (minutes)	20	Cook Time (minutes)	5	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1/4	cup	peanuts, chopped
1	tablespoon	sesame seeds (not toasted)
1/2	teaspoon	ground ginger
1/8	tablespoon	Crushed red pepper, 1/4 tsp
1	block	extra firm tofu (block 1lb)
1/8	Usda default (100 gm - 4 oz)	peanut oil 1 tbsp
2	cups	16 oz Vegetables, mixed stir fry frozen
2/3	cup	Stir-fry sauce
2	cups	rice, cooked
1/4	cup, chopped	green onions
1	large (3-1/16" dia)	orange, cut in 8 wedges

Steps

Sequence	Step

1	Combine 1 tablespoon (9 g) peanuts, sesame seeds, ginger, and red pepper in a bowl.
2	Combine with tofu or seitan cubes.
3	Heat oil in a skillet over medium-high heat.
4	Add tofu or seitan mixture. Stir-fry for 4 minutes or until mixture browns.
5	Remove from skillet. Add vegetables to skillet, stir-fry until heated through.
6	Add sauce, cook until bubbly.
7	Return tofu/seitan to skillet; cook until heated through.
8	Divide rice among 4 serving dishes, spoon tofu/seitan preparation over rice. garnish with remaining peanuts, onions, and orange wedges.

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