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Recipes - Turkey Pizza (Higher GIGL)

Recipe Name

Turkey Pizza (Higher GI/GL)

Submitted by

jrsmith72

Recipe Description

great

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	25	Cook Time (minutes)	10	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



3/4	cup, chopped	red onion, sliced very thinly
1	clove	garlic minced
1	tablespoon	olive oil
1/2	pound	ground turkey
1/2	cup (8 fl oz)	non-fat vanilla yogurt
1/4	teaspoon	cayenne pepper
2	pita, small (4" dia)	pita bread, whole-wheat
1	can (28 fl oz)	tomatoes canned, diced
1	tablespoon	parsley flakes
1	dash	salt
1	dash	black pepper
1/4	cup, shredded	mozzarella cheese, shredded

Steps

Sequence	Step

1	Preheat oven to 450°F
2	In a skillet over medium heat, sauté the onions and garlic in the olive oil. After 5-7 minutes, onions will become soft. Add the turkey and cook another 10-12 minutes. Remove from heat.
3	In a bowl, combine the yogurt and cayenne; mix well. Taste and adjust spiciness to preference. Spread the spicy yogurt onto each pita, add the turkey, then the tomatoes. Top with the parsley, salt and pepper. Place in the oven and bake 5-7 minutes.
4	The cheese will melt and the pitas will become crisp, be careful not to burn. Let the pizza cool 5 minutes and serve warm.

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