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Recipes - Celestes VLF Pumpkin Muffins

Recipe Name

Celeste's VLF Pumpkin Muffins

 Submitted by MarkTremel
Recipe Description Full fall flavor Pumpkin Oat Bran muffins and Very Low Fat. Great for those trying to lose weight or manage their cholesterol.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
cupsOat bran, raw
0.5
cupsall-purpose flour
2
teaspoonsbaking powder, Gluten free
1/4
teaspoonsalt
1/2
cupmilk (non-fat)
2
tablespoonscanola oil
2/3
cup, packedbrown sugar
1
teaspoonMixed Spice
1
cuppumpkin, canned
2
largeegg whites beaten
Steps
Sequence Step
1Preheat oven
2Mix ingredients
3Bake 20 min






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