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Recipes - Green Monster Recipe

Recipe Name

Green Monster

 Submitted by Sandra
Recipe Description A nutritious smoothie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 2 Ready In (minutes) 12
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsSpinach, fresh baby
1
medium (2-3/4" dia) (approx 3 per lb)apples, with skin
1
cupCranberry juice, unsweetened
1/2
cup, gratedCarrots
1/2
cup, shreddedRed Cabbage, shredded
1
cup (8 fl oz)ice cold water
Steps
Sequence Step
1Mix well in blender till smooth. enjoy






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