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Recipes - Sandra

Yummy Sweet Pureed soup. 
recipe rating stars
 
 
Cals. / serving : 123
% from fat : 29
% from carbs : 55
% from protein : 13
an alternative to sweet 
recipe rating stars
 
 
Cals. / serving : 169
% from fat : 47
% from carbs : 35
% from protein : 16
A nice change in a side dish. 
recipe rating stars
 
 
Cals. / serving : 81
% from fat : 33
% from carbs : 39
% from protein : 29
by: Sandra
A nutritious smoothie 
recipe rating stars
 
 
Cals. / serving : 46
% from fat : 0
% from carbs : 95
% from protein : 0
by: Sandra
a morning smoothie 
recipe rating stars
 
 
Cals. / serving : 115
% from fat : 23
% from carbs : 66
% from protein : 10
Easy 
recipe rating stars
 
 
Cals. / serving : 327
% from fat : 2
% from carbs : 90
% from protein : 11
quick easy real  
recipe rating stars
 
 
Cals. / serving : 192
% from fat : 65
% from carbs : 31
% from protein : 2
Yummy 
recipe rating stars
 
 
Cals. / serving : 310
% from fat : 31
% from carbs : 63
% from protein : 5
A lovely light pumpkin smoothie. 
Cals. / serving : 140
% from fat : 6
% from carbs : 80
% from protein : 14
A yummy high fiber start to the day! 
recipe rating stars
 
 
Cals. / serving : 208
% from fat : 12
% from carbs : 67
% from protein : 19
by: Sandra
yum 
recipe rating stars
 
 
Cals. / serving : 53
% from fat : 0
% from carbs : 98
% from protein : 0
A yummy Breakfast to go. 
recipe rating stars
 
 
Cals. / serving : 106
% from fat : 16
% from carbs : 64
% from protein : 11
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