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Recipes - Quinoa Blueberry BreakfastSnack bars

Recipe Name

Quinoa Blueberry Breakfast/Snack bars

Submitted by

lindafoxmn

Recipe Description

A good healthy way to start your day or have a snack when you want something sweet.

Quantity	1	Quantity Unit	9x13 pan	Servings
Prep Time (minutes)	20	Cook Time (minutes)	40	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	Quinoa rinsed well and cooked
2	cups	flour, Gluten free all purpose mix
1/3	cup	corn meal
1/2	teaspoon	salt
1 1/2	teaspoons	cinnamon, ground
1/2	teaspoon	nutmeg
2	teaspoons	baking powder
3/4	teaspoon	baking soda
3/4	cup	coconut sugar
1/3	cup	olive oil - lemon flavored
1/2	cup	Egg Beaters (or three eggs)
3/4	cup	2% milk or milk sub
1	teaspoon	rice vinegar
1	teaspoon	vanilla extract
2/3	ounce	protein powder vanilla (1 scoop)
1	pint as purchased, yields	blueberries

Steps

Sequence	Step

1	Preheat oven to 350 F. Spray 9x13 pan with cooking spray. Mix dry ingredients together. Mix in wet ingredients, fold in blueberries. Spread in pan and bake for approximately 30 minutes.

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