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Recipes - Quinoa Blueberry BreakfastSnack bars

Recipe Name

Quinoa Blueberry Breakfast/Snack bars

Submitted by lindafoxmn
Recipe Description A good healthy way to start your day or have a snack when you want something sweet.
Quantity 1 Quantity Unit 9x13 pan Servings  
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsQuinoa rinsed well and cooked
2
cupsflour, Gluten free all purpose mix
1/3
cupcorn meal
1/2
teaspoonsalt
1
1/2
teaspoonscinnamon, ground
1/2
teaspoonnutmeg
2
teaspoonsbaking powder
3/4
teaspoonbaking soda
3/4
cupcoconut sugar
1/3
cupolive oil - lemon flavored
1/2
cupEgg Beaters (or three eggs)
3/4
cup2% milk or milk sub
1
teaspoonrice vinegar
1
teaspoonvanilla extract
2/3
ounceprotein powder vanilla (1 scoop)
1
pint as purchased, yieldsblueberries
Steps
Sequence Step
1Preheat oven to 350 F. Spray 9x13 pan with cooking spray. Mix dry ingredients together. Mix in wet ingredients, fold in blueberries. Spread in pan and bake for approximately 30 minutes.






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