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Recipes - lindafoxmn
by:
lindafoxmn
My kids used to love Baked Pannekuekens with Pears. This is my attempt to lighten them up.
Cals. / serving :
240
% from fat :
22
% from carbs :
55
% from protein :
20
|
by:
lindafoxmn
A healthy dose of chocolate.
Cals. / serving :
170
% from fat :
31
% from carbs :
51
% from protein :
16
|
by:
lindafoxmn
Texas style bacon, eggs, and beans:
Cals. / serving :
409
% from fat :
52
% from carbs :
31
% from protein :
13
|
by:
lindafoxmn
from pinterest, Need nutritional info.
Cals. / serving :
421
% from fat :
59
% from carbs :
10
% from protein :
32
|
by:
lindafoxmn
From Facebook with added protein powder
Cals. / serving :
263
% from fat :
47
% from carbs :
41
% from protein :
12
|
by:
lindafoxmn
A good way to use up extra greek yogurt. I really like the lemon and berry combination.
Cals. / serving :
185
% from fat :
34
% from carbs :
54
% from protein :
10
|
by:
lindafoxmn
I took a classic carrot cake and lightened it up - even the frosting.
Cals. / serving :
183
% from fat :
24
% from carbs :
63
% from protein :
10
|
by:
lindafoxmn
I love the flavors and seemingly simplicity of Russian cream so I lightedned it up
Cals. / serving :
358
% from fat :
65
% from carbs :
29
% from protein :
8
|
by:
lindafoxmn
Light Mayo made with olive oil used as base for aoli and other dishes.
Cals. / serving :
189
% from fat :
95
% from carbs :
0
% from protein :
0
|
by:
lindafoxmn
I love chocolate and coffee. A healthy start to the day incorporating my fav's
Cals. / serving :
315
% from fat :
71
% from carbs :
22
% from protein :
10
|
by:
lindafoxmn
I wanted a special dessert for my birthday that fit my diet plan
Cals. / serving :
314
% from fat :
22
% from carbs :
40
% from protein :
5
|
by:
lindafoxmn
A good healthy way to start your day or have a snack when you want something sweet.
Cals. / serving :
307
% from fat :
23
% from carbs :
65
% from protein :
10
|
by:
lindafoxmn
From Racheal Ray's Amazing grains.
Cals. / serving :
672
% from fat :
32
% from carbs :
39
% from protein :
28
|
Indian chicken and lentil dish
Cals. / serving :
358
% from fat :
37
% from carbs :
23
% from protein :
37
|
by:
lindafoxmn
I lightened up the full fat version now want to add protien
Cals. / serving :
196
% from fat :
55
% from carbs :
24
% from protein :
20
|