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Recipes - Russian Creme protein version

Recipe Name

Russian Creme - protein version

Submitted by

lindafoxmn

Recipe Description

I lightened up the full fat version now want to add protien

Quantity	1	Quantity Unit	dessert cup	Servings
Prep Time (minutes)	20	Cook Time (minutes)	5	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	coconut milk, canned, low fat
1/4	cup	honey
1	package	gelatin, unflavored
1/4	cup (8 fl oz)	water
1	cup (8 fl oz)	Fat Free Greek Yogurt
2	ounces	100% Whey Protein Isolate Vanilla
1	teaspoon	vanilla extract
1	tablespoon	raspberry, fresh
1	tablespoon	mint leaves

Steps

Sequence	Step

1	Sprinkle gelatin over water and let stand 5 minutes. Meanwhile in a saucepan, heat coconut milk and honey. Mix and heat until just about ready to boil. Add gelatin and stir until dissolved. Remove from heat and allow to cool for 10 minutes. Whisk in protein powder and greek yogurt and vanilla. Pour into 8 serving dishes and let set in fridge. Top with mint leaves and raspberries.

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