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Recipes - palaeo apple crisp Recipe

Recipe Name

palaeo apple crisp

Submitted by fitchefkathryn
Recipe Description a healthy and delicious thanksgiving dessert
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 17 Ready In (minutes) 22
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Amt. Measure Ingredient
medium (2-3/4" dia) (approx 3 per lb)granny smith apple, peeled, cored, chopped
tablespoonlemon juice
teaspoonscinnamon, ground
teaspoonnutmeg, dash to taste
cupAlmond Flour
cup100% Organic Finely Shredded Coconut
Sequence Step
1in a bowl, mix the small apple lemon juice cinnamon and nutmeg.
2cook in a covered skillet on med-low heat with a tbsp butter or ghee until soft. roughly 7 mins. OPTIONAL: drizzle some honey or maple syrup over top.
3pour the mixture in a ramekin or custard cup
4in a food processor pulse almonds and coconut for 30 seconds.
5sprinkle mixture onto the apples (you may have some topping left over). lightly drizzle with a tbsp butter or ghee or spray lightly with cooking spray.
6bake at 350 degrees for 7 mins until golden brown

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