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Recipes - Spicy Chicken and Roasted Pepper Salad (Low carb) Recipe

Recipe Name

Spicy Chicken and Roasted Pepper Salad (Low-carb)

Submitted by

jrsmith72

Recipe Description

great low carb dish

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



4	breasts, bone removed	4(4 oz)chicken breast halves, boneless, skinless
2	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
2	medium (approx 2-3/4" long, 2-1/2" dia)	green peppers, thinly sliced
2	medium (2-1/2" dia)	Green onion, sliced
3	cloves	garlic, chopped
1/2	cup	parsley, minced
1	teaspoon	Red Chili Garlic Sauce
1	tablespoon	rosemary, dried
6	tablespoons	olive oil
1/2	lemon yields	fresh lemon juice

Steps

Sequence	Step

1	Preheat an outdoor grill to 400°F. Rinse the chicken and trim any excess fat. Place the chicken on one side of the grill and cook for 4-5 minutes on each side.
2	Place the red and green peppers on the other side of the grill and roast until tender and charred.
3	Place cooked chicken on a cutting board and slice into bite-size strips.
4	In a large mixing bowl, combine the sliced chicken and roasted peppers
5	Incorporate all remaining ingredients (green onions, garlic, parsley, chili powder, rosemary, olive oil and lemon juice.) Serve warm or cold.

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