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Recipes - Spicy Chicken and Roasted Pepper Salad (Low carb) Recipe

Recipe Name

Spicy Chicken and Roasted Pepper Salad (Low-carb)

Submitted by jrsmith72
Recipe Description great low carb dish
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
breasts, bone removed4(4 oz)chicken breast halves, boneless, skinless
2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
2
medium (approx 2-3/4" long, 2-1/2" dia)green peppers, thinly sliced
2
medium (2-1/2" dia)Green onion, sliced
3
clovesgarlic, chopped
1/2
cupparsley, minced
1
teaspoonRed Chili Garlic Sauce
1
tablespoonrosemary, dried
6
tablespoonsolive oil
1/2
lemon yieldsfresh lemon juice
Steps
Sequence Step
1Preheat an outdoor grill to 400°F. Rinse the chicken and trim any excess fat. Place the chicken on one side of the grill and cook for 4-5 minutes on each side.
2Place the red and green peppers on the other side of the grill and roast until tender and charred.
3Place cooked chicken on a cutting board and slice into bite-size strips.
4In a large mixing bowl, combine the sliced chicken and roasted peppers
5Incorporate all remaining ingredients (green onions, garlic, parsley, chili powder, rosemary, olive oil and lemon juice.) Serve warm or cold.






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