Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - The Good Stuff Recipe

Recipe Name

The Good Stuff

Submitted by

bigleybakes

Recipe Description

On file

Quantity	8	Quantity Unit	5.5 bags	Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	cups	oats, old-fashioned
1/2	cup	coconut, flaked, sweetened
2	tablespoons	vanilla extract/pure
3	teaspoons	pure almond extract
1/4	cup	oil, canola
1/3	cup	Brown Rice Syrup
2/3	cup	Raw Honey
6 1/2	tablespoons	soybeans
2	ounce	pepita seeds
1/2	cup	Edamame, Trader Joes
2	ounces	Seeds, sunflower seed kernels, dry roasted, withou
1/2	cup, halves and whole	cashews
1/2	cup whole kernels	Nuts almonds oil roasted with salt added
1/2	cup, halves and whole	peanuts
1	cup, packed	raisins, seedless
1/2	cup	Craisins dried cranberries
1	scoop	Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition)
2	ounces	chia

Steps

Sequence	Step

2	add the secret ingredients
3	bake as directed

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact