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Recipes - fish masala Recipe

Recipe Name

fish masala

Submitted by

sushmitars

Recipe Description

Fry 6 fish fillets in oil. in another pan heat 1 tbs of mustard oil and saute onion garlic and cumin paste. when color changes, put 1 cup hot water add fish and cover with lid.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



6	fillets	trout
1	cup diced	potatoes
1	cup, sliced	sliced very thinly
1	teaspoon	garlic smashed
1	teaspoon	cumin, ground
1/4	teaspoon	black pepper, ground
1/4	teaspoon	coarse ground mustard
1	teaspoon	seasoning salt
1	teaspoon	white sugar
1/2	tablespoon	Green chiles, chopped
1/4	cup	Oil, vegetable, sunflower, linoleic (less than 60%

Steps

Sequence	Step

1	heat 1/2 cup oil and fry fish fillets. Remove in a plate.
2	In rest of the oil fry the potato cubes.Remove from the oil.
3	Add onion slices till brown
4	Add garlic, cumin, blackpepper and mustard anf fry till colour changes.
5	Add water fried fish fillets,salt and simmer till done.

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