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Recipes - Mashed Cauliflower Recipe

Recipe Name

Mashed Cauliflower

Submitted by Nitapu72
Recipe Description I substitute for potatoes.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
head, medium (5-6" dia)Cauliflower, broken into florets
1
1/2
teaspoonscream cheese, softened
1/4
teaspoongarlic powder
1
1/4
cup, shreddedshredded cheddar cheese
1
dashkosher salt
1
dashblack pepper, freshly ground
Steps
Sequence Step
1Choose medium head of cauliflower. Cut head in half, remove any leaves, and cut into florettes.
2Wash cauliflower in strainer
3Bring a saucepan of water t o a boil. Add a small pinch of kosher salt to water.
4Add cauliflower and return to a boil. Boil for at least 30 minutes or until cauliflower can be easily pierced with fork.
5Once done boiling, strain the water from the pot. Return the cauliflower to pot and with your potato smasher, mash them as if you are mashing a potato. Do this to the consistancy you like your regular potatoes.
6Stir in soft cream cheese, chedder cheese and sprinkle garlic power and fresh ground black pepper to your taste.






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