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Recipes - Cauliflower Pea Salad Recipe

Recipe Name

Cauliflower Pea Salad

Submitted by Lizinator
Recipe Description Layered salad
Quantity 1 Quantity Unit serving bowl Servings  
Prep Time (minutes) 40 Cook Time (minutes) 15 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
head, largeLettuce, iceberg
20
medium slices (packed 20/lb)bacon
1
package (10 oz)Peas, green, frozen, unprepared
1
medium (2-1/2" dia)Onions
1
head, small (4" dia)Cauliflower
1
cupSalad dressing, mayonnaise, soybean and safflower
2
tablespoonssplenda no-calorie sweetener
1/3
cupgrated parmesan
Steps
Sequence Step
1Cook bacon & drain, set aside. Cook frozen peas, drain, cover in cold water & set aside. Shred iceberg lettuce into large serving bowl. Break up cauliflower into florets and layer over lettuce. Slice onion into thin rings and layer over cauliflower.
2Drain cold water from peas, making sure they are fairly dry. Layer peas over onion layer. Crumble bacon and spread in layer over peas.
3Spread mayonnaise over peas, sprinkle with Splenda or sugar substitute to equal 2 tablespoons of sugar (erythritol is best but requires more to equal sweetness of sugar). Sprinkle parmesan cheese over top, cover tightly and store in refrigerator for at least 3 hours.
4Toss salad just before serving and place in individual bowls. This salad keeps well, just add extra crisp lettuce to other ingredients.






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