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Recipes - sweet n sour pork

Recipe Name

sweet-n-sour pork

Submitted by

sharon

Recipe Description

lower sodium

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	120	Ready In (minutes)	150

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Ingredients
Amt.	Measure	Ingredient



5	pounds	Pork Shoulder Cubed
8	cups (8 fl oz)	water
2.5	cups	Vinegar, apple cider
0.75	cups	soy sauce, lite, (shoyu)
0.75	cups	Ketchup
2	cups	sugar
2	cups	Pineapple juice, canned, unsweetened
1	cup, crushed, sliced, or chunks	pineapple, canned, crushed (8 oz) drained
0.5	cups	Cornstarch
1	cup (8 fl oz)	water
0.75	teaspoons	ground ginger
0.5	teaspoons	garlic powder
2	cups strips or slices	Carrots
2	cups, chopped	green or red pepper chopped

Steps

Sequence	Step

1	brown cubed pork in steam kettle then cook in water until tender
2	combine next 6 ingredients and add pork....simmer 15 min.
3	combine cornstarch and water and spices to make paste slowly add to pork cook until thickened
4	steam carrots and peppers then add to pork
5	serve over steamed rice

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