Ingredients
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Amt.
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Measure
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Ingredient
| | | | 2 | cups | oats, quick-cooking | 1/4 | cup, whole | cranberries, dried | 1/2 | cup whole kernels | 1/2 C almonds sliced, | 1 | teaspoon | vanilla extract | 4 | tablespoons | PB2, Powdered Peanut Butter | 4 | scoops | whey protein powder, cappucino | 2 | tablespoons | Lite Agave Nectar | 1/4 | cup | milk, almond | 1 | teaspoon | cinnamon, ground | 1/2 | cup | applesauce, unsweetened |
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Steps
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Sequence
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Step
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| 1 | Combine all dry ingredients in a medium bowl. | 2 | Combine all wet ingredients in a seperate medium bowl. | 3 | Place wet ingredients in microwave for 30 seconds, and stir to form a "goopy" consistency. | 4 | Place on cooking spray coated wax paper inside at 8x8 pan. | 5 | Refridgerate for atleast 20 minutes. |
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