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Recipes - jens lunch 1

Recipe Name

jens lunch 1

Submitted by

fritzmama

Recipe Description

recently told to do a low card diet. I work outside in the heat and only get a couple of 15 minute breaks in a 10 hr shift so I can just munch on this all day.

Quantity	1	Quantity Unit	lunch	Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



0.5	packages (10 oz)	Spinach, raw
0.25	cups crumbled	feta cheese, crumbled
0.33	cups, shredded	sharp cheddar cheese
0.25	cups	sun-dried tomatoes, chopped
1	almond	Slivered almonds, toasted (3 tbsp)
0.25	cups strips or slices	Carrots, shredded
3	tablespoons	Light Balsamic Vinaigrette
3	ounces	Prosciutto, cubed small

Steps

Sequence	Step

1	Mix all dry ingredients in a plastic food storage container. Add dressing last. Put lid on container and shake to evenly distribute dressing. enjoy!

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