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Recipes - fritzmama
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by:
fritzmama
chili from what i had in the cupboard
Cals. / serving :
707
% from fat :
48
% from carbs :
29
% from protein :
22
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by:
fritzmama
recently told to do a low card diet. I work outside in the heat and only get a couple of 15 minute breaks in a 10 hr shift so I can just munch on this all day.
Cals. / serving :
513
% from fat :
56
% from carbs :
15
% from protein :
31
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by:
fritzmama
another salad
Cals. / serving :
317
% from fat :
53
% from carbs :
30
% from protein :
22
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