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Recipes - Ginger Veggie Stir Fry

Recipe Name

Ginger-Veggie Stir Fry

Submitted by

Chris

Recipe Description

yum

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	1	Cook Time (minutes)	1	Ready In (minutes)	2

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	Cornstarch
2	teaspoons	garlic minced
2	teaspoons	ground ginger
1/4	cup	vegetable oil
2	cups, chopped	broccoli florets
1	package (10 oz)	Cauliflower, frozen, unprepared
1	package (10 oz)	Peas, frozen
1 1/2	cups, diced	pineapple crushed
1	block	tofu (15 oz, soft or firm)
1	cup, chopped	Carrots, raw
1	package (10 oz)	Spinach
2	tablespoons	soy sauce

Steps

Sequence	Step

1	In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.

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