Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - lentil loaf

Recipe Name

lentil loaf

Submitted by

Hun1

Recipe Description

cook lentils 20 min - cool & puree saute vegetables 15 minutes in water combine oats, oat flour, flax seed meal lentils and sauteed vegetables - place combo in a bread loaf form and bake at 350 F for 50 min.

Quantity	1	Quantity Unit	5x9	Servings
Prep Time (minutes)	20	Cook Time (minutes)	50	Ready In (minutes)	70

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	lentils 1 c dry lentils
1	medium (2-1/2" dia)	Onion, chopped
1/2	teaspoon	onion powder
4	clove	garlic minced
1/2	teaspoon	garlic powder
1/2	teaspoon	Spices, ground cumin
1	teaspoon	thyme, dry, ground
1	stalk, large (11"-12" long)	celery
1	large (7-1/4" to 8-1/2" long)	Carrots
1	pepper	jalapeno pepper
1	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
3	tablespoons	flaxseed
3/4	cup	Bob's Red Mill
1	Usda default (100 gm - 4 oz)	oat flour (.5 cup)
2/3	teaspoon	black pepper
1	tablespoon	salt

Steps

Sequence	Step

1	cook lentils in water or stock [ 1 cup lentil to 3 cup water cut and saute vegetables than add spices to the vegetables hydrate flax seed meal in 1/3 cup water mix together lentils, oat meal, oat flour, vegetables fill breadloaf baking pn and bake for 50 min at 350 F

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact