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Recipes - My waxed bean soupstew Recipe

Recipe Name

My waxed bean soup/stew

Submitted by

Hun1

Recipe Description

Waxed bean soup cooked and thickened with rue

Quantity	600	Quantity Unit	gr	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



8	cups	green beans --chopped
2	tablespoons	Oil, vegetable, sunflower, linoleic (less than 60%)
4	cloves	garlic minced
4	tablespoons	sour cream - light
2	tablespoons	all-purpose flour
1	teaspoon	balsamic vinegar
2	teaspoons	salt

Steps

Sequence	Step

1	clean waxed beans
2	blanch waxed beans
3	cook blanched beans in just enough salted water to cover
4	prepare a rue - heat oil in a shallow pan
5	press garlic into heated oil and saute for a few seconds on medium heat
6	add two tablespoon of flour and slightly grown - with care
8	let it up with some water and from the cooking liquid from the beans
9	when beans are cooked mix in the rue and let it cook for 3 to 5 min
10	when served add a teaspoon of balsamic vinegar and some more sour cream

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