Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pumpkin Bread Recipe

Recipe Name

Pumpkin Bread

Submitted by

pcanpie

Recipe Description

substitute coconut sugar for stevia. Also used can pumpkin. Cook at 325 degrees

Quantity	3	Quantity Unit	mini loaf pans	Servings
Prep Time (minutes)	10	Cook Time (minutes)	48	Ready In (minutes)	58

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	cup	Almond Flour
1	cup	coconut flour
1	teaspoon	salt
1	teaspoon	baking soda
1 1/2	teaspoons	baking powder
1 1/2	teaspoons	cinnamon, ground
1/2	teaspoon	nutmeg, ground
1/2	cup	coconut sugar
1 1/2	cups	pumpkin (12 oz. can)
1	medium	Brown Egg
6	tablespoons	egg whites
1/2	cup (8 fl oz)	water
1 1/2	teaspoons	vanilla extract
1/2	cup, chopped	walnuts, chopped

Steps

Sequence	Step

1	Mix dry ingredients. Mix wet and add dry. Might need more nuts. Also need to add unflavored protein powder 2 rounded scoops

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact