Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | teaspoons | Old-fashioned Oats | 2 | teaspoons | wheat bran/unprocessed | 1 | teaspoon | Oat bran, raw | 2 | teaspoons | wheat germ | 1/4 | tablespoon | flaxseed, ground | 1/2 | tablespoon | cinnamon, ground | 1/2 | cup | Soy milk unsweetened | 1 | almond | almonds | 1/2 | tablespoon | walnuts, chopped | 5 | raisins | raisins | 1/8 | cup | cranberries, dried, sweetened | 5 | berries | blueberries | 1/2 | cup, cubes | Papaya | 1/4 | tablespoon | chia seeds-raw |
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Steps
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Sequence
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Step
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| 1 | Mix dry ingredients with soy milk and micro wave. Add all other items and garnish with nuts. |
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