Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Power protein bars

Recipe Name

Power protein bars#2

Submitted by

pcanpie

Recipe Description

will change stevia to raw honey, might try sugar free syrup

Quantity	1	Quantity Unit	glass dish	Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups ground	almonds
1/2	cup	flaxseed, ground
1/2	cup	coconut flakes, unsweetened
1/2	cup	almond butter, plain
1/2	teaspoon	sea salt
1/2	cup	coconut oil, melted
1	tablespoon	vanilla extract
3	tablespoons	Maple Syrup, sugar free

Steps

Sequence	Step

1	Mix almond meal, flaxseed meal, coconut, almond butter and salt in food processor. Melt coconut oil and add vanilla, honey then mix all together and put into 8x8 glass dish. Chill for 1 hour. Then melt chcolate and pour over top. Harden and cut. Store in refrig

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact