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Recipes - protein power bars

Recipe Name

protein power bars#2

 Submitted by pcanpie
Recipe Description changed choc amount
Quantity 1 Quantity Unit brownie pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsAlmond Flour
1/2
cupflaxseed meal
1/2
cupcoconut flakes, unsweetened
1/2
cupalmond butter, plain
1/2
teaspoonsea salt
1/2
cupcoconut oil, melted
1
tablespoonvanilla extract
3
tablespoonsMaple Syrup, sugar free, vermont
1/2
cupchocolate chips, semi sweet, Ghirardelli
Steps
Sequence Step
1mix all ingredients together, Press into pan and refrig for 1 hour melt choc and pour over top. cool and cut into 20 bars, wrap in AL foil and keep in refrig






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