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Recipes - Black Beans without Rice Recipe

Recipe Name

Black Beans without Rice

Submitted by

dbcarlson

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	cans (15 oz)	black beans, canned, rinsed and drained
2	tablespoons	olive oil
1	medium (2-1/2" dia)	Onion, chopped
1	medium (approx 2-3/4" long, 2-1/2" dia)	green pepper, chopped
1	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, chopped
1/2	cup, diced	celery
2	cloves	garlic minced
1	teaspoon, crumbled	bay leaf - WHOLE - NOT CRUMBLED
1/2	teaspoon	thyme, dried
1/2	teaspoon	marjoram
1 1/8	teaspoons	cayenne pepper
1	tablespoon	red wine vinegar
1/2	teaspoon	salt
1/2	cup	chicken broth, low sodium, canned

Steps

Sequence	Step

1	Heat oil in a large nonstick frying pan. Add all chopped vegetables through garlic cloves. Saute until soft--about 5 minutes. Add beans, seasonings, red wine vinegar and broth. Cover and simmer gently, about 10 minutes to heat through and infuse spices. Remove the lid and continue to simmer a brief time to reduce liquid.

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