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Recipes - African Beans over Basmati rice

Recipe Name

African Beans over Basmati rice

Submitted by lhgage
Recipe Description Vegan dish from NEWSTART
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsrice basmati uncooked
3
cupsKidney beans, canned (red, 2- 15oz cans (drained)
1
can (28 fl oz)tomatoes canned, diced
1
smallOnion, chopped
1
can (15 oz)coconut milk
2
teaspooncurry powder (add more to taste)
1
teaspoonolive oil
1
clovegarlic minced, large clove
1
dashsalt, to taste
Steps
Sequence Step
1Cook basmati rice according to package instructions
2In a pot, saute garlic and onions in oil
3Add 2 teaspoons curry powder and stir
4Add tomatoes with juice and simmer for about 10 minutes
5Add the coconut milk and simmer for 10 minutes. Taste the mixture and add another teaspoon of curry powder if you like.
6Add drained beans
7Cover and simmer for 15-20 minutes, adding salt to taste.
8Serve over basmati rice






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