You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions.  To get started click Here.
                Recipes - lhgage
| 
                 
                        by:
                        lhgage
                     
                
                        Vegan dish from NEWSTART 
                     
                     
                        
                        Cals. / serving :
                        546 
                    
                        % from fat :
                        29 
                    
                        % from carbs :
                        62 
                    
                        % from protein :
                        10 
                 | 
        
| 
                 
                        by:
                        lhgage
                     
                
                        Created by Sally Christiansen,BA, NEWSTART program 
                     
                     
                        
                        Cals. / serving :
                        168 
                    
                        % from fat :
                        16 
                    
                        % from carbs :
                        64 
                    
                        % from protein :
                        16 
                 | 
        
| 
                 
                        by:
                        lhgage
                     
                
                        Vegan  
                     
                     
                        
                        Cals. / serving :
                        182 
                    
                        % from fat :
                        9 
                    
                        % from carbs :
                        63 
                    
                        % from protein :
                        24 
                 | 
        
