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Recipes - Smoky Lentil Sweet Potato Soup Recipe

Recipe Name

Smoky Lentil Sweet Potato Soup

Submitted by lhgage
Recipe Description Vegan
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil, extra virgin
1
largeOnion, chopped
1
teaspoonsalt
2
teaspoonsPaprika, smoked
1
teaspoonSpices, ground cumin
1
teaspooncoriander, ground
4
cupsVegetable stock
1
1/3
cupsred lentils (dry)
2
1/2
cups, cubesSweet potato, peeled and diced (about 1 large or 2-3 small)
Steps
Sequence Step
1Heat the olive oil in the bottom of a large sauce pot over medium heat. Add the diced onions and salt and cook until onions are soft and translucent
2Add the spices and cook until fragrant
3Add stock, water, lentils and diced sweet potatoes and bring to a boil. Reduce to a simmer and cover, leaving a small portion of the pot vented.
4Cook for 30-40 minutes, or until the lentils and sweet potato are tender. you can leave the soup chunky, or use an immersion blender for a smother puree-like texture. Serve hot, garnished with lemon and parsley, if desired.






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