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Recipes - Peach Melba

Recipe Name

Peach Melba

Submitted by Brenna
Recipe Description Sweet, tasty and low-fat.
Quantity 1 Quantity Unit - Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsrasberries
2
teaspoonssugar (fructose)
1
tablespoonwater
1
tablespoonCornstarch
6
half, with liquidPeaches, canned, juice pack, drained
2
1/3
cups (8 fl oz)Yogurt, vanilla, low fat
Steps
Sequence Step
1Heat raspberries in a saucepan over low heat. Add fructose and stir until dissolved.
2Strain cooked raspberries through a fine sieve back into saucepan. Discard seeds.
3In a small dish, combine water and cornstarch. Stir until cornstarch is completely dissolved.
4Add cornstarch mixture to raspberry puree. Bring to a boil over low heat, stirring constantly. Continue until slightly thickened. Chill before serving.
5Scoop 1/3 cup of yogurt into individual glasses. Top with a drained peach half and 2 tbsp of chilled raspberry sauce. Serve immediately.






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