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Recipes - Mexican Lasagna

Recipe Name

Mexican Lasagna

Submitted by MarkTremel
Recipe Description An easy lowfat vegan dish that is hearty, tasty, and good for you.
Quantity 1 Quantity Unit 9x12 baking dish Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupRefried beans, fat free
1
can (15 oz)Diced Tomatoes with juice
1
can, 15 oz (303 x 406)tomato sauce
1/4
cup, slicedJalapeno pepper, sliced
1
cupfrozen whole kernel corn
1/2
cup, choppedOnion, chopped
1
cupPeppers, sweet, green chopped
1
can (15 oz)black beans, canned, Bush's
1
tablespoonregular chili powder
1
teaspoonGround cumin
10
tortillas (approx 7-8tortilla, corn
Steps
Sequence Step
1Arrange 4 tortillas in dish
2spread half the refried beans on tortillas
3spread half the corn, peppers, onions, black beans, tomatoes and tomato sauce and spices on top of the refried beans
4spread another 4 tortillas on top of the first layer
5repeat steps 2 and 3
6top with remaining two tortillas and the tomato sauce
7arrange jalapeno slices on top
8bake in 375 oven for 30 minutes






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