Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pot Roast Recipe

Recipe Name

Pot Roast

Submitted by Sparkie
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 300 Ready In (minutes) 330
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
poundsBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
3
cup, dicedcelery, chopped
3
cup, choppedCarrots, raw
3
cups, slicedOnion, chopped
6
clovegarlic minced
2
cans (15 oz)Tomato products, canned, sauce
1
1/2
cupsbroth, vegetable, swanson, fat free
6
fliud ounceswine, dry white
2
tablespoonskosher salt
3
teaspoonsblack pepper
2
teaspoonsthyme, dry, ground
1
1/2
teaspoonssage
Steps
Sequence Step
1Sear pot roast on all sides in hot oil.
2Place in 8 qt dutch oven.
3Surround with chopped veggies (carrot, celery, onion and garlic)
4Mix sauce and broth with spices, and pour over veggies/roast.
5Bake at 275 degrees for 4 1/2 - 5 hours, or until meat is fork tender.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com