Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - GRANOLA

Recipe Name

GRANOLA

Submitted by yova
Recipe Description Baked in oven for 20-25 minutes.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
packet (0.5 oz)raw organic honey
1/2
teaspoonseeds from vanilla beans
4
tablespooncoconut oil, organic, melted
2
packetsrolled oats (1 1/2 cup)
0.7
ouncesRaw chia seeds
1.5
tablespoonstoasted white sesame seeds
1/2
teaspooncinnamon, ground
1/2
cups whole kernels1/2 C almonds sliced,
1
square (1 oz)TCL 72% Artisanal Dark Chocolate
2
teaspoonsBrewed Chai tea
2
tablespoonsSunflower Seeds, toasted, unsalted
2.5
ouncesNuts, coconut meat, dried (desiccated), sweetened, flaked, canned
1
dashsea salt
Steps
Sequence Step
1mix dry ingredients
2melt coconut oil, honey and vanilla beans
3bake in oven for 20-25 minutes
4put desiccated coconuts in the mix
5take out the oven tray. melt the dark chocolate bar with coconut oil
6mix altogether and add sea salt.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com