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Recipes - Veggie Stuffed Zucchini

Recipe Name

Veggie Stuffed Zucchini

Submitted by

lezlieramsey

Recipe Description

Zucchini's very mild flavor makes it perfect to get creative with spices and accompaniments. This recipe uses the squash as a boat for a simple sautéed mix of onion, eggplant, and bell peppers. It's a delicious, plant-based way to achieve a meaty texture in a satisfyingly light dish.

Quantity	1	Quantity Unit	Zucchini	Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	olive oil, extra virgin
1	large	White Onion, chopped
2	cups, cubes	Eggplant
3/4	cup	Peppers, sweet, green
1	large	zucchini, cut in half lengthwise, seeds scooped out
2	dash	salt
2	dash	black pepper

Steps

Sequence	Step

1	Preheat oven to 400 degrees.
2	In a frying pan heat 1/2 tablespoon olive oil over medium-high heat and sauté onion, eggplant, and pepper until tender, about 5 to 7 minutes. Season with salt and pepper while cooking.
3	Drizzle bottom of a baking dish with 1/2 tablespoon olive oil and place zucchinis in the dish, skin side down.
4	Fill zucchini boats equally with veggie mixture. Drizzle with remaining 1 tablespoon olive oil. Bake until zucchini is tender, about 20 to 25 minutes.

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