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Recipes - lezlieramsey
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by:
lezlieramsey
With only a few ingredients that each pack big flavor and the warm comfort of the melted, gooey cheese, these stuffed tomatoes are a regular late afternoon pick-me-up. You probably have all the ingredients in your kitchen already.
Cals. / serving :
193
% from fat :
65
% from carbs :
16
% from protein :
18
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by:
lezlieramsey
I never liked avocados – until i found this recipe. Now I find ways to use them in everything. Combining two of my (now) favorites, pasta and avocados, this 15 minute Creamy Avocado Pasta is a perfect evening dinner.
Cals. / serving :
736
% from fat :
36
% from carbs :
55
% from protein :
9
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by:
lezlieramsey
This egg sandwich skips the fatty bacon and salt-packed sausage in favor of yummy veggies. Whole-wheat bread adds slow-burning carbs, while the egg provides filling protein.
Cals. / serving :
415
% from fat :
71
% from carbs :
6
% from protein :
21
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by:
lezlieramsey
This hearty but healthy dish is perfect for any day!
Cals. / serving :
473
% from fat :
11
% from carbs :
76
% from protein :
14
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by:
lezlieramsey
Zucchini's very mild flavor makes it perfect to get creative with spices and accompaniments. This recipe uses the squash as a boat for a simple sautéed mix of onion, eggplant, and bell peppers. It's a delicious, plant-based way to achieve a meaty texture in a satisfyingly light dish.
Cals. / serving :
408
% from fat :
61
% from carbs :
37
% from protein :
6
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