Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Quinoa & Asian Flavors

Recipe Name

Quinoa & Asian Flavors

Submitted by

soci205506

Recipe Description

Blend between quinoa and other asiatic flavors

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	35	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	quinoa
1	Usda default (100 gm - 4 oz)	extra-virgin oil
2	cups	chicken broth or stock
2	tablespoons	soy sauce
3	teaspoons	fresh ginger, minced
1	clove	garlic minced
2	tablespoons chopped	green onions

Steps

Sequence	Step

1	Heat olive oil in a saucepan over medium heat. Stir in quinoa and allow to toast for 2 to 3 minutes, then add chicken broth, soy sauce, ginger and garlic. Increase heat and bring to a boil. Cover and reduce heat to low. Simmer until all liquid has been absorbed, 25 to 30 minutes. Fluff quinoa with fork and top with green onions before serving.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact