Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Alternative Breakfast Tacos Recipe

Recipe Name

Alternative Breakfast Tacos

Submitted by

soci205506

Recipe Description

Healthier version of a breakfast taco

Quantity	8	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



8	large	eggs, scrambled
8	tortilla (approx 7-8\" dia)	tortilla, whole wheat
1	cup	ham (diced)
1	medium whole (2-3/5\" dia)	Tomatoes
4	ounce	salsa
1/2	cup, chopped	green pepper, finely chopped
1	dash	salt
1	dash	black pepper

Steps

Sequence	Step

1	Cook the diced ham in the skillet for about 2 minutes.
2	Mix in the extra vegetables for about 1 minute.
3	Add the eggs to the skillet and cook until desired texture.
4	Heat the tortillas on another skillet or in a toaster oven.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact