Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Soy glazed salmon with cucumber avocado salad Recipe

Recipe Name

Soy glazed salmon with cucumber avocado salad

Submitted by

soci205506

Recipe Description

This is oven baked salmon that contains a glazed honey and soy sauce on top of the fish. Separately you for the side dish you thinly slice cucumbers and which together rice vinegar, mayonnaise, sesame oil, and soy sauce.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	fillets	salmon, filet skinned cut in 4 oz portions
1	tablespoon	honey
2 1/2	teaspoons	Reduced Sodium Soy Sauce
1	teaspoon	sesame oil
3	dash	kosher salt
2	tablespoons	rice vinegar
1	tablespoon	mayonnaise
1	cucumber (8-1/4\")	English Cucumber Sliced
3	large	scallions, thinly sliced
1	whole	avocado, halved, seeded and chopped
1/2	teaspoon	Cornstarch

Steps

Sequence	Step

1	Preheat the oven to 400 degrees F. Mix the honey, 2 teaspoons soy sauce and the cornstarch in a small microwave-safe bowl. Microwave until just simmering, 30 to 40 seconds. Rub the fish fillets all over with 1/2 teaspoon sesame oil and season lightly with salt. Place the fish in a baking dish and bake 5 minutes. Remove from the oven and brush with the honey-soy sauce mixture. Return the fish to the oven and continue baking until just cooked through, 7 to 9 more minutes. Meanwhile, whisk the rice vinegar, mayonnaise and the remaining 1/2 teaspoon each soy sauce and sesame oil in a large bowl. Add the cucumber, scallions and 1/4 teaspoon salt and toss. Gently fold in the avocado. Serve the salmon with the salad

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact