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Recipes - Asparagus Sweet Potato Chicken Skillet

Recipe Name

Asparagus Sweet Potato Chicken Skillet

Submitted by soci205506
Recipe Description This recipe simply combines chopped up Asparagus and sweet potatoes in a skillet with chicken.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
pound, rawBoneless Skinless Chicken Breast
1
tablespoonolive oil
3
clovesgarlic minced
1
sweetpotato, 5\" longSweetpotato
1/2
cup (8 fl oz)water
1
cupAsparagus, 8 ounces of thin spears in 2-inch slices
1/2
teaspoonsalt
1/2
teaspoonblack pepper
Steps
Sequence Step
1On a plastic board, cut the chicken into small pieces and season with salt and pepper.
2In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked though. Don’t forget to stir well. Set chicken aside.
3In the same skillet, add sweet potato and chicken broth.
4Cook for about 7-10minutes or until the sweet potato is cooked.
5Add asparagus and cook for about 4-5 minutes.






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