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Recipes - Lemon Chicken Breasts

Recipe Name

Lemon Chicken Breasts

Submitted by

soci205506

Recipe Description

Healthy boneless chicken breasts with lemon flavor.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	35	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



4	piece	Chicken Breast skinless, boneless
1/4	cup	olive oil
9	cloves	garlic minced
2 2/3	fluid ounce	wine, dry white
1	tablespoon	Lemon zest
2	tablespoon	lemon juice
1 1/2	teaspoon	oregano, dried
1	dash	kosher salt
1	dash	black pepper
1	fruit (2-1/8\" dia)	lemons

Steps

Sequence	Step

1	Preheat the oven to 400 degrees F. Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don''t allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish. Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken. Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn''t browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.

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