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Recipes - Beef Rib Eye Barley Soup Recipe

Recipe Name

Beef Rib Eye Barley Soup

Submitted by

Jon

Recipe Description

Using grass fed beef rib eye this is a fresh ingredient soup using a pressure cooker for 17 minutes. You can add frozen vegetables if you like. I do mostly fresh with some frozen.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	40	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1/2	pound	grass fed beef rib eye meat, cut into 1 inch cubes
1	small	Rutabagas
2	cup, chopped	Carrots
2	cup slices	Parsnips, peeled and cut into 1-inch chunks
1/2	cup, chopped	Onion, chopped
2	clove	garlic minced
1	medium (4-1/2\" long)	green Pepper, banana, raw (sub. for Anaheim)
1	cup	Edamame, cooked & shelled
1	cup, whole	Potatoes Diced, canned
1	cup	lentils, cooked until firm but tender
1	cup	barley boiled
8	cup (8 fl oz)	beef broth, low sodium (1 box)

Steps

Sequence	Step

1	brown beef and onions
2	add beef broth
3	add root vegtables
4	add garlic
5	pressure cook 17 minutes
6	add in diced potato, barley, lentils
7	simmer till potatoes are tender

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