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Recipes - Beef Rib Eye Barley Soup Recipe

Recipe Name

Beef Rib Eye Barley Soup

Submitted by Jon
Recipe Description Using grass fed beef rib eye this is a fresh ingredient soup using a pressure cooker for 17 minutes. You can add frozen vegetables if you like. I do mostly fresh with some frozen.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
poundgrass fed beef rib eye meat, cut into 1 inch cubes
1
smallRutabagas
2
cup, choppedCarrots
2
cup slicesParsnips, peeled and cut into 1-inch chunks
1/2
cup, choppedOnion, chopped
2
clovegarlic minced
1
medium (4-1/2\" long)green Pepper, banana, raw (sub. for Anaheim)
1
cupEdamame, cooked & shelled
1
cup, wholePotatoes Diced, canned
1
cuplentils, cooked until firm but tender
1
cupbarley boiled
8
cup (8 fl oz)beef broth, low sodium (1 box)
Steps
Sequence Step
1brown beef and onions
2add beef broth
3add root vegtables
4add garlic
5pressure cook 17 minutes
6add in diced potato, barley, lentils
7simmer till potatoes are tender






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