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Recipes - Hummus & Grilled Vegetable Wrap

Recipe Name

Hummus & Grilled Vegetable Wrap

Submitted by

soci205506

Recipe Description

A healthy lunch wrap made with assorted vegetables and hummus

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	8	Ready In (minutes)	23

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Ingredients
Amt.	Measure	Ingredient



2	medium	zucchini sliced
2	teaspoons	olive oil
1/8	teaspoon	salt
1	dash	black pepper
1	cup	Hummus
4	tortilla (approx 7-8\" dia)	tortilla, corn
1	medium (approx 2-3/4\" long, 2-1/2\" dia)	Peppers, sweet, red, raw, chopped
4	tablespoons	Baby Spinach Leaves, raw
1/2	cup, sliced	red onion

Steps

Sequence	Step

1	preheat grill or grill pan over medium heat. Brush both sides of zucchini slices with olive oil and salt and pepper. Grill until tender and slightly browned
2	Spread 1/4 cup of the hummus over each piece of bread. Sprinkle 1 tablespoon of pine nuts on top.
3	Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 cup of the spinach, a few sliced onions, and 1 tablespoon of the mint. Roll each of them up and cut in half on a diagonal.

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