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Recipes - grilled chicken thighs nutrition

Recipe Name

grilled chicken thighs nutrition

 Submitted by soci205506
Recipe Description food
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 22 Cook Time (minutes) 22 Ready In (minutes) 44
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
thighs, bone removedchicken drumettes
1/2
teaspoonsalt
1/2
teaspoonblack pepper
2
1/2
tablespoonsolive oil, extra virgin
2
teaspoonslemon juice
2
teaspoonsDijon mustard
1
teaspoongarlic minced
2
sprays (about 1 second)Pam cooking spray
2
tablespoons choppedshallots
1
tablespoonbalsamic vinegar
2
teaspoonshoney
1
cup, chopped or slicedSweet Cherry Tomatoes
4
cupsArugula
Steps
Sequence Step
1d






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