Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - fajita style quesadilla

Recipe Name

fajita-style quesadilla

Submitted by soci205506
Recipe Description cheap and healthy recipe that is easy to make. It is meatless and loaded in vegetables
Quantity 0 Quantity Unit skillet Servings  
Prep Time (minutes) 20 Cook Time (minutes) 8 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cupsPeppers, sweet, green chopped
0.5
medium (approx 2-3/4Peppers, sweet, red, raw, diced
0.5
medium (2-1/2sliced very thinly
2
teaspoonscanola oil
4
tortillas (approx 7-8tortilla, corn
2
slices thin/smallTomatoes
0.5
cups, shreddedMonterey Jack Cheese
1
tablespooncilantro, fresh
Steps
Sequence Step
1In a large skillet cook sweet pepper, onion, and serrano pepper in hot oil over medium-high heat for 3 to 5 minutes or until vegetables are just tender. Remove from heat. Lightly coat one side of each tortilla with cooking spray. On the uncoated side of two of the tortillas, divide half of the cheese. Top with onion mixture, tomato slices, the 1 tablespoon cilantro, and the remaining cheese. Top with remaining tortillas, coated sides up. Heat a very large skillet or griddle over medium heat. Cook quesadillas for 4 to 5 minutes per side or until cheese melts and tortillas are lightly browned. Cut each quesadilla into 4 wedges. Serve warm and, if desired, with sour cream, additional cilantro and lime wedges.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com