Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Dairy Free Vanilla Pudding

Recipe Name

Dairy Free Vanilla Pudding

Submitted by

loudandclear

Recipe Description

a low carb, high fat (coconut milk) general non dairy pudding

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	coconut milk
4	large	egg yolks
4	teaspoons	butter
1/2	teaspoon	Pure vanilla extract
1	teaspoon	salt
1/8	teaspoon	xanthan gum
	teaspoon	liquid stevia, to taste, about 8-10 drops

Steps

Sequence	Step

1	Add all the ingredients except the Stevia in a small saucepan. Whisk as to combine well.
2	On the stove top, turn a burner to medium low heat. Slowly heat the coconut milk mixture til it begins to steam and bubble. Stir the mixture constantly with a whisk. Adjust the heat to keep a slow simmer, but not a full boil.
3	Continue to cook the pudding until it begins to thicken. This will take about 3-5 minutes. The pudding should coat the back of a spoon.and leave a trail when wiped with your finger. It will be a thinner consistency than the final product.
4	Add the liquid stevia and adjust for your taste. Stir very well.
5	Pour the pudding into a glass bowl,cover and refrigerate until it is completely chilled. The pudding will thicken more as it cools.
6	Stir the pudding before serving. Measure out about 3 !/2 ounces for a serving size. makes about 4 servings.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact