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Recipes - Sausage Breakfast Muffins

Recipe Name

Sausage Breakfast Muffins

Submitted by loudandclear
Recipe Description Tasty low carb breakfast muffin. Serving size is 2 muffins. Can freeze extras.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
ouncespork sausage
2
cupsAlmond Flour
6
largeeggs
5
tablespoonheavy cream
1
teaspoonbaking powder
1
1/2
teaspoononion powder
1/2
teaspoongarlic powder
1/4
teaspoonsalt - (Morton's lite salt)
Steps
Sequence Step
11. Preheat oven to 350F. Rip sausage up into small chunks and fry in a frying pan until seared well.
22. Measure out wet ingredients and mix well, then measure out dry ingredients in a separate container, combine well
33. Mix together the wet ingredients into the dry ingredients. Add sausage and mix again.
44. Measure out batter between 14 WELL GREASED muffin wells. Bake for 20-25 minutes. If you don’t have 2 muffin pans, do each batch one at a time.






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