You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions.  To get started click Here.
                | Version Note | Cook | Servings | Calories | % from Fat | 
| Nutrition plan scale | cbfranks | 3 | 224 | 38 | 
| Nutrition plan scale | cbfranks | 1 | 224 | 38 | 
| Nutrition plan scale | cbfranks | 6 | 224 | 38 | 
